Night Sky Acupuncture + Ideaphoria

Liz Asch Greenhill, LAc.

811 East Burnside Street Suite 216 Portland, OR, 97214 United States

Night Sky Acupuncture is Liz Greenhill, LAc and Yumé Takeuchi, LAc.

From August 1- December 31, Yumé will be subbing for Liz in suite 217.

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We offer transformative acupuncture to reduce pain (physical and emotional) and support the nervous system and whole being. We do not manage care or do primary care. If we are a good fit, we can serve as an auxiliary person in your network. We are both certified herbalists and can bring herbal medicine into your treatment plan, along with bodywork and other Eastern Medicine modalities. Liz is also an educator on creative embodiment and offers virtual sessions to individuals and groups of artists and thinkers. 

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Liz is the creator and host of Body Land Metaphor Medicine, a free guided visualization resource on the podcast platform. Listen and get a sense of what it’s like to work with me. These are deep listening experiences that require time set aside in a still, quiet place. They can be listened to in bed for insomnia, via headphones on public transportation for self-regulation, in groups as a guided meditation with an integration discussion afterwards, and so on. They are not to be listened to while driving or multi-tasking. Listen on Spotify, Apple podcasts, Amazon Music, or download directly here on my website. Please share widely. These are a public offering. 

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You can sign up for a session here for one-on-one acupuncture at 811 East Burnside (second floor, no elevator) across from the Jupiter Hotel. Or, reach out to Yumé for her availability for a session at your hotel, home, or hospice place of care. acuyume@gmail.com

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We are in-network with Providence, MODA, and Pacific Source. If we are out-of-network with your health insurance, you can pay up front and we will give you a superbill to send in to your insurance company so that they reimburse you directly. If the out-of-pocket cost prohibits you from coming in, please email us and let us know. If you are a community organizer for a BIPOC non-profit, you may receive up to four free sessions per year. Sign up under the BLM option for your free healthcare.

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If you’d like to subscribe to Liz’s very occasional newsletter which includes guided visualization and tidbits on Eastern Medicine, here’s the LINK.

Filtering by Tag: acupuncture

Viral Combat

March 24, 2020  /  Liz Greenhill

Together we look to the movies to inspire our immune system to fight with swords. Then we clean up and take a long qi shower. We are using our imaginations to help us feel better.

categories / asmr, creative imagery, guided visualization, insomnia, meditate, meditation
tags / meditation, visualization, creativity, guided visualization, Chinese medicine, acupuncture, anxiety, immune boost, immune system, immunity, viral load, clear the lungs

This Here Joint

December 09, 2019  /  Liz Greenhill

Let's get wacky all up in this joint. Got a sore knee, elbow, wrist, kip, ankle, shoulder? Let's start at the source of your pain and see if we can use your imagination to shift the way you are holding tension there.  

Hey btw, FIRST-- if you don't have an image come to mind when you hear me say: atom shape -- google 'atom' first, so you can see it and have it readily accessible in your mind. :-)  

Your Art (and Wildlife) Rx:

Livestream honey bee hive

Artist Hilda af Kimt  

The poem What's Broken by Dorianne Laux 

categories / meditation, meditate, guided visualization, creative imagery, asmr
tags / pain, joint pain, acupuncture, somatic experience, guided visualization, meditate, meditation, asmr

Be a River

December 09, 2019  /  Liz Greenhill

One River. One Body. Feel them merge. Be the current.  

 Water is soft and silky, mighty and powerful, and deeply cleansing. 

 

We have a lot of work ahead of us to make our rivers as clean and fresh as they are in our imaginations. If you feel called to make a donation, here are some organizations doing deep work: 

Native American Rights Fund 

Center for Biological Diversity 

The Ocean Clean Up

categories / meditation, meditate, guided visualization, creative imagery, asmr
tags / asmr, anxiety, acupuncture, calm, pain, creativity, breathe, guided visualization, creative imagery, meditation, embodiment, sleep, stress, somatic experience, visualization, creative expression

This is Body Land

December 01, 2019  /  Liz Greenhill  /  Source

Body Land is a collection of guided visualizations designed to help you feel better using the super powers of your imagination. Have a dose of metaphor medicine to relax, restore, and rejuvenate.

Read More
categories / meditation, meditate, guided visualization, creative imagery, asmr
tags / meditate, embodiment, somatic experience, calm, insomnia, meditation, surrealism, creative expression, acupuncture, peace, sleep, joint pain, pain, asmr