It’s March 17th and we are starting Season Two together. We are in a topsy-turvy time of great uncertainty and we have — each other. We have our bodies, minds, hearts, and spirits. We have our connection uniting us and the commonality of care among us. We have that between us and inside each of us. That’s our spark. We are going to work with that on all levels. I got a big lesson in viruses last week when I was sick and I will pass along what I learned from my body’s various responses. This season I’ll give you visualizations on: the Immune System, the Throat, the Lungs, Viral Load, Anxiety, Depression, Insomnia, and the Nervous System. Along with the guided visualizations, I’ll also include talks on kitchen remedies and accessible plant medicine you can hopefully find in the park or the median or in your neck of the woods. I’ll share links with you to tai chi and qi gong exercises and folk medicine techniques and all kinds of self-care tools you can practice at home. I’m here for you. Send me your requests. Liz@nightskyacupuncture.com If you grok this podcast please leave some stars and a review on Apple. Thank you. If you’d like to make a donation you can do so at BODYLAND on Venmo. I appreciate you. With my clinic temporarily closed, I am switching, like many providers, to online care. You can schedule a Telehealth session with me where I can advise you on health concerns, teach you acupressure and home herbal remedies, and do customized interactive guided visualizations with you. Sign up on on my website or through this direct link. Offering virtual hands— Liz